- Overview
- Description
- Program
- Trip Includes
- Trip Excludes
- Gallery
- Reviews
- Booking
- Pricing
- Hosts
- Accommodation and Location
We invite you to join our unique 7-day self-development retreat in the Algarve, on the luxurious South Beach of Portugal.
It is a perfect chance to combine your life-changing holidays with the unique transformational retreat, while totally relaxing in the private luxurious villa on the top of the ocean cliffs amongst the pure natural beauty.
Our retreat provides a great opportunity for You to participate in the exclusive daily practices for the Body, Mind and Soul, specifically designed for you to create fulfilled, abundant, happy and balanced life.
Main Features:
Daily Activities:
Yoga, meditation, sound healing, breath work, life-coaching, energy practices.
Additional Activities:
Hypnotherapy, Cacao Ceremony, Shamanic “Inner Child” Journey, Art workshop, hiking
Styles
General Yoga, Kriya Yoga, Soul Yoga
Skill Level
Beginner, Intermediate, Advanced
Food
Vegan, Dairy-free
Benefits:
- Become stronger mentally and find inner peace
- Peace and quiet for the mind, refreshing energy for the body
- Dive deep within and reconnect with your real authentic Self
- Outline a clear road-map for Your new future and the daily plan for your transformation
- Heal, Detox and balance your Body and Mind
- Break free from your past and find your inner balance and peace
- Connect with like-minded tribe while relaxing in the midst of the natural beauty
- Take a break from your daily routine to set up a new direction for your life
- The ideal location to combine your holiday with the transformational experiences
- Find and re-connect with your Inner Power
What makes this retreat special?
We designed a unique balanced program for your Body, Mind, and Soul, that will work on the physical, mental and spiritual planes simultaneously.
You will rest, detox, cleanse and heal your body.
You will reconnect with your Inner Self, your true passions, and your purpose.
You will reprogram your Subconscious blocks and limiting beliefs into powerful mindset programs to guide you towards the life you truly desire to live.
This blend of awakening activities together with the daily life coaching sessions will help you to design and re-create life on your own terms – towards more balance, trust, love, happiness, and peace.
The most exclusive part of this retreat is You though. Because it holds Your courage to allow yourself a complete transformation towards the New You. We will simply guide and support you on this journey!
Description:
Create Your Life retreat allows you to totally retreat from your daily life for an entire week. Slow down the external stimuli and dive deep inside your Self.
You will be able to let go of the daily stress and learn how to live a healthier and happier life with more awareness.
You will engage in daily practices of yoga, meditation, sound-healing, breathwork and spiritual awakening.
During daily group life-coaching sessions, You will work on your true desires and goals, and learn new practical techniques on how to achieve those goals.
You will transform your subconscious fears, blocks, and limiting beliefs into new empowering mental programs.
You will experience how to live more consciously in the HERE and NOW and find your inner peace.
You will live in an exclusive private villa located in the most luxurious location on Alvor Beach, known for its crystal clear blue waters and gorgeous cliffs with rocky tunnels.
You can also request a relaxing massage or private coaching session with the healing therapy during our retreat.
During our art workshop, you will create a personal talisman to take home with you, with your own intention, energy, and vibration set from the retreat.
You will engage in multiple energy healing practices that will help you balance your energy and elevate your vibration.
You will detox your body from the toxins with fresh food, that will help you heal and balance your body.
You will let go of some past wounds, traumas, and blocks during our “Inner Child” Shamanic Healing Journey and daily sound healing practices.
You will hike in the beautiful nature, swim in the crystal clear waters, totally release your physical tension, watch the most beautiful sunsets and sunrises, walk on the beach, wake up with the view of the ocean and just let go of all the stress and mental pressure you are carrying in your body and mind.
If you would love to stay a bit longer after the retreat to travel around and explore Algarve, you can join our day tour to the south-west most point of Portugal and continental Europe, during which you can also partake of fun kayak and SUP activities to explore famous Benagil Caves, visit famous Light Beach of Lagos, try some traditional Portuguese food and wines, and so much more.
ALLOW YOURSELF this incredible week that will totally change your life.
A full week of complete retreat from your daily life routine, with our unique practices for your Body, Mind and Soul will help you:
- cleanse, detox, and heal your body;
- rethink your life and create a clear and practical roadmap for the future you truly desire to live;
- discover or re-establish the true and mindful connection with your Real Authentic Inner Self;
- help you find Your inner peace, happiness, and balance;
- make life worth living on its fullest terms again!
Program
This retreat offers a blend of daily activities from meditation, yoga, daily educational workshops and life coaching sessions, daily sound healing therapy, ecstatic dance, shamanic healing journey, work with the subconscious mind, dolphin observation tour (extra, if weather conditions allow), goal-setting workshop, transformation of fears and limiting beliefs and so much more.
Our retreat program is attached in the pictures and roughly described below - expect no day to be the same! Please note that weekdays can vary, depending on the retreat dates.
Day 1
4:00 pm: Check in
6:00 pm: Opening Ceremony
7:15 pm: Dinner
Day 2
7:15 am: Warm water
7:30 am: Meditation
9:00 am: SOUL Yoga
10:00 am: Breakfast Juice
10:30 am: Coaching sessions & Educational Workshops
1:00 pm: Lunch
2:30 pm: Water Healing & Liberating Experience
6:00 pm: Free time or massage
7:15 pm: Dinner
8:15 pm: Sound Healing Therapy
Day 3
7:15 am: Warm water
7:30 am: Kundalini Yoga
10:00 am: Breakfast Juice
10:30 am: Coaching sessions & Educational Workshops
1:00 pm: Lunch
2:30 pm: Inner Soul Practices
6:00 pm: Free time or massage
7:15 pm: Dinner
8:15 pm: Sound Healing Therapy
Day 4
7:15 am: Warm water
7:30 am: Meditation
9:00 am: Sound Yoga
10:00 am: Breakfast Juice
10:30 am: Coaching sessions & Educational Workshops
1:00 pm: Lunch
2:30 pm: Inner Soul Practices
6:00 pm: Free time or massage
7:15 pm: Dinner
8:15 pm: Sound Healing Therapy
Day 5
7:15 am: Warm water
7:30 am: Meditation
9:00 am: Taoist Alchemy
10:00 am: Breakfast Juice
10:30 am: Coaching sessions & Educational Workshops
1:00 pm: Lunch
2:30 pm: Inner Soul Practices
6:00 pm: Free time or massage
7:15 pm: Dinner
8:15 pm: Sound Healing Therapy
Silence after dinner until 10:30 next day
Day 6
7:15 am: Warm water
7:30 am: Meditation
9:00 am: SOUL Yoga
10:00 am: Breakfast Juice
10:30 am: Coaching sessions & Educational Workshops
1:00 pm: Lunch
2:30 pm: Inner Soul Practices
6:00 pm: Free time or massage
7:15 pm: Dinner
8:15 pm: Cacau Ceremony
Day 7
7:15 am: Warm water
7:30 am: Meditation
9:00 am: Breakfast
10:30 am: Closing Ceremony
Check out
Food
We will serve daily detox meals made from organic food.
We have an exquisite chef that will cook 3 delicious meals a day for the group. The meals will all be vegan and there will be a broad variety of healthy foods.
Drinks, snacks and fruits will be available throughout the day.
Please let us know if you have any dietary requirements or allergies in advance and we will do our best to adjust the menu to your needs.
Included
- Sunrise Meditation
- Healing Water Practices and Swimming in the ocean
- Breathwork and Tapping
- 3 daily delicious and nutritious meals
- Water, tea, coffee served throughout the day
- Specialized workshops
- Walks on the Beach and Hiking on the tops of the ocean cliffs
- 6 nights living in the Luxury Location, on top of the ocean cliffs in the luxury private Villa
- Pre and post retreat support from our team
- Daily Group Meditation and Yoga Exercises
- Daily Group Coaching Sessions on Goal-Setting and Life Balance
- Daily Educational Workshops
- Daily Detox meals with the organic food
- Subconscious-Mind Reprogramming sessions
- Daily sessions on transforming fears and limiting beliefs
- Daily Sound Healing Ceremonies
- “Inner Child” - Shamanic Healing Journey
- Inner work on abundance, health and relationship blocks
- Silence and Energy Healing Practices
- Inner Awakening Practices
- Art Workshop on creating Personal Talismans
- Energy Cleansing and Balancing Rituals
- Ecstatic Dance and Shamanic Cacao Ceremony
Not Included
- Travel insurance
- Book on goal-setting (€15)
- 60 min massage (€60)
- Dolphin Observation and Meditation boat trip (€70)
- Transfer from and to FARO airport (€150)
- Extra day/night (€250)
- Additional treatments/per hour (€60)
- Visa fee
- Flights costs
- Private life coaching session (60min) - €75
- Additional activities not included in the itinerary
Add a review
Pricing:
All included: Program, Accommodation, Food, Materials
€1900 - shared room
€2400 - single room
Hosts
Alesya Mansurova
Alesya is a Transformational Life Coach, specializing in helping people to discover and create the meaningful balanced life path they truly desire to live.
She is working with the conscious and subconscious minds helping people to discover their true authentic purpose and passions while transforming blocks and limiting beliefs that are holding people back from their successful and fulfilled life.
Alesya has developed a unique goal-setting strategy, described in her book Create the Life You Want. This strategy will help you create a meaningful roadmap for your future and engage in the practical steps towards your goals and dreams.
Besides being a transformational life coach and the author, Alesya also works with hypnotherapy and diverse energy healing practices that you will have a great opportunity to partake of during our retreat.
Mafalda Rodrigues
Mafalda is a Trainer, a Shamanic Therapist, a Sound Healer and a Yoga Therapy specialist. Her main mission and purpose in life is to guide people into their own power, helping them to connect with their true-Self and find their own purpose in life.
Through ancestral and vibrational techniques she invites you to dive deep within yourself in an awareness that will make visible the blocks, beliefs and fears that are holding you back from your true potential.
Each practice is a liberation, a healing, a discovery, a trip to your true SELF, so essential for you to be fully present in Life and make your dreams come true.
Besides being a Shaman and a Sound Healer, Mafalda has developed her own Yoga method called SoulYoga, where yoga is experienced far beyond yoga postures, with the main objective of self-discovering and walking your unique Soul Path.
Using various breathing techniques, physical and mental stimulation, and meditation, the SoulYoga method helps you to be more focused, to be in your breath, to create a meditative and contemplative space within you that is so necessary for today's busy life. It helps you to reconnect and be in Your-SELF.
Accommodation
Our private and shared accommodation offers guests a tranquil, rejuvenating, home for the entire week, with the ocean view and purest ocean air.
The room has its own bathroom and a porch overlooking the ocean, cliffs and greenery.
The bedroom has a spacious and comfortable bed.
Air-conditioning is provided to ensure your comfort.
Every room has a mini-fridge and TV.
You also get free access to high-speed wifi internet.
Location
Alto do Facho, 8500-072 Alvor, Portugal
Create Your Life retreat will take place in the luxurious private villa on top of the ocean cliffs, with stunning views of the ocean and the famous Alvor village, located on the luxurious South Beach of the Algarve, in Portugal.
The private villa is located within the 20min walking distance from the famous local town of Alvor, with its lovely Marina Bay and endless path walks along the lake and the ocean beach.
It is about a 1-hour drive from the Faro Airport (transfer is NOT included in the price).
How to get there (flights, airport transfers, buses, trains)
If you are flying to Faro Airport (FAO), you can take the transfer, bus or uber to Alvor city or Portimão city.
There is a taxi or uber from Portimão to Alvor (about 10 min drive).
If you are flying to Lisbon Airport, you can take train or bus to Alvor city or Portimão city (ticket price from 10 to 30€).
Alternatively, you can also fly into Alvor on a small local plane, from Lisbon or Porto (around 60€ per ticket).
Rretreat venue - Thetalift
We are dedicated to organizing transformational retreats for your Body, Mind, and Soul, to help you reconnect with your Inner Self, find your balance and empower you to create a more meaningful and fulfilled life.
We have prepared a perfect location for such a transformation. In the luxurious private villa, situated on top of the ocean cliffs, right on the most luxurious South Beach of sunny warm Portugal.
You will be surrounded by untouched greenery and the purest nature, benefitting from its miraculous energy and vibration, which is also a great healer in itself.
We look forward to welcoming you with us and guiding you on your transformational journey!
Bruna R.– :
This was a life changing experience. I really enjoy all: cacao ceremony, sound healing sessions, yoga, meditation, goal setting process, dancing and having fun. It was an incredible week, one of the best of my life.
Bruna R. Peru
Steven S.– :
Great loving people and a terrific transformative experience.
Steven S. – The Netherlands
Menno B– :
Combination of detox, locations strengths, frequency shifting exercises and workshops with theoretical guidance is unique.
Menno B. – The Netherlands