Cleansing, fasting, detoxification and healing. But what does it mean? Cleansing, fasting, detoxification and healing. To retreat is to take time out from the world, to cleanse and exercise the body and to quiet the mind and to come to Read More
Bali: The healing island of the gods Enchanted Bali For a thousand years royal families from across the island of Bali would send their sick to Ubud to be healed. This tradition has survived to this day and people from all Read More
Our digestive system Our entire digestive system, our colon in particular is designed to process solid wastes from the foods we ingest. Overall health is largely about our digestive systems functioning optimally. A lifetime of improper eating habits, environmental Read More
Wellness travel and see the world. Why is the retreat trend just so hot right now? All of us know someone who is attending or thinking of attending a retreat. There is good reason for this. Retreats offer an opportunity Read More
Combining adventure with wellness, this retreat promises to reset mind and body while immersing in nature.
What is transformation? There is so much going on in our individual and collective worlds today. It is often difficult to separate out what is real and what is unreal. It is not to say that this computer is not Read More
Yoga as a tool to develop consciousness awareness More people around the world are practicing yoga than ever before because yoga deals with the evolution and development of the human personality. The very word ‘yoga’ in Sanskrit means to join Read More
Ayurveda is an ancient holistic system of healing, in Sanskrit, Ayurveda means “the knowledge of life” (ayur means life, while veda means science or knowledge). The principals of Ayurveda work with the body’s innate intelligence to promote natural self-healing. Ayurvedic diets are customised Read More